Understanding the Condition When Functioning Feels
Like the Whole Goal
Depression often looks like depletion. The absence of energy, motivation, or interest in things that used to matter. It can show up as persistent sadness, but just as often it arrives as numbness, irritability, or a flatness that’s hard to name to someone who hasn’t experienced it. Our clinicians work with the full range of depressive presentations, including major depression, persistent depressive disorder, and depression that coexists with anxiety or trauma. Treatment is structured and specific, targeting the thought patterns and behavioral withdrawal that keep depression in place, rather than offering general coping strategies that rarely hold.
Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Acceptance & Commitment Therapy (ACT)
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